LoveSpin Pole Dancing
Events
Sep 28 2010 @ 20:00
Beginners Pole Dancing Lessons Holywell
Sep 30 2010 @ 19:00
Beginners Pole Dance Mold
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Calories burnt per hour from different types of dance...
Look what came up top...
Ballroom 203cal
Disco 261cal
General 261cal
Irish Step 255cal
Pole 290cal
Salsa 261cal
Taken from www.boots.com

Book Your Place

26th May 2010 - new pole dancing courses to be launched in Mold & Holywell.  If you want to learn pole dance in mold, holywell, wrexham, chester, flintshire, rhyl, north wales, prestatyn and many mores areas contact us
 
If you want to learn pole dancing, learn burlesque, hula hooping, belly dance or much more in the Mold, Holywell, Flintshire, Wrexham or Chester area LoveSpin is the dance school for you.
LoveSpin has a wide range of classes, including pole dancing lessons, hula hooping, burlesque, chair dance, belly dance and pole and burlesque hen parties in Flintshire and Chester.  View all of our dance classes here.  .  If you have any questions about pole dancing view our questions & answers page or give us a call or email.  View our amazing new pole studio here, based in Mold, Flintshire, only 12 miles from Chester and 11 miles from Wrexham, North Wales.
Have a look at our gallery for pictures of all our dance classes. 
 
 
Course & Level
Venue

Dates

Time

Book Now

Pole Dance -Level 1- Beginners LoveSpin Pole Studio, Holywell Tues 28th Sept (6 wk course) 8.00-9.00pm BOOK Course
Pole Dance - Level 1- Beginners LoveSpin Pole Studio, Mold Thurs 30th Sept (6 wk course) 7.00-8.00pm BOOK Course
Pole Dance - Level 2 LoveSpin Pole Studio, Holywell Weds 29th Sept (6 wk course) 8.00- 9.00pm BOOK Course
Pole Dance - Level 2 LoveSpin Pole Studio, Mold Weds 18th Aug (6 wk course 7.00-8.00pm BOOK Course
Pole Dance - Level 3
LoveSpin Pole Studio, Mold Tues 17th Aug (6 wk course) 8.00-9.00pm BOOK Course
Pole Dance - Level 3 LoveSpin Pole Studio, Holywell Weds 27th Sept (6 wk course) 7.00-8.00pm BOOK Course
Pole Dance - Level 4 LoveSpin Pole Studio, Mold Mon 16th Aug (6 wk course)  8.00-9.00pm BOOK Course
Pole Dance - Level 4 LoveSpin Pole Studio, Holywell Weds 27th Sept (6 wk course) 7.00-8.00pm BOOK Course
Pole Dance - Level 5 LoveSpin Pole Studio, Holywell Mon 27th Sept (6 wk course) 6.00-7.00pm BOOK Course
Pole Dance - Advanced Workshops LoveSpin Pole Studio, Holywell Tuesdays 7.00-8.00pm BOOK Course
Pole Dance - Level 5 LoveSpin Pole Studio, Mold Thurs 19th Aug (6 wk Course) 8.00-9.00pm BOOK Course
Pole Dance - Level 6 LoveSpin Pole Studio, Mold Thurs 19th Aug (6 wk course) 7.00-8.00pm BOOK Course
Pole Dance - Advanced Workshops LoveSpin Pole Studio, Mold Tuesdays 7.00 - 8.00pm BOOK Course
One to One Pole Dance Session LoveSpin Pole Studio, Mold

 

BOOK Course
Pole Conditioning - Beginners to Advanced LoveSpin Pole Studio, Mold

Tuesdays - weekly

6.00-7.00pm  Only £3
Pole Conditioning - Beginners to Advanced LoveSpin Pole Studio, Holywell

Thursdays - weekly

7.00-8.00pm

 Only £3

Pole Dance Drop In LoveSpin Pole Studio, Holywell

Thursdays - weekly

8.00-9.00pm BOOK Course
Burlesque Workshop - Parasol Routine LoveSpin Pole Studio, Mold

Sat 18th August

10.00-12.00 BOOK Course
Burlesque Workshop - Floor Routine LoveSpin Pole Studio, Mold Sat 18th August 12.00-2.00 BOOK Course
Adult Breakdance Workshop LoveSpin Pole Studio, Holywell contact us for details BOOK Course
Burlesque Workshop - Beginners Chair Routine

contact us for details

BOOK Course
Belly Dance Workshop contact us for details 12.00- 2.00pm BOOK Course
Pole Dance Workshop - Beginners LoveSpin Pole Studio, Mold Sat 18th August 10.00-12.00pm BOOK Course
Pole Dance Workshop - Intermediate to advanced LoveSpin Pole Studio, Mold Sat 18th August 12.00-2.00pm BOOK Course
Hula Hoop Workshop LoveSpin Pole Studio, Holywell contact us for details 7- 8.30pm BOOK Course
Pole Party - Hen/Birthday/Christmas Chester, Liverpool, North Wales or Manchester BOOK Course
Burlesque Party - Hen/Birthday/Christmas Chester, Liverpool, North Wales or Manchester BOOK Course
Pole Masterclass with Karen Chaundy LoveSpin Pole Studio, Mold Saturday 28th August 3-6pm contact us to book
LoveSpin Dolls Dance Troop - available for all events Contact us for details
 
 
All pole dancing courses, burlesque, belly dance and hula hoop classes and workshops must be paid for at least a week in advance.  7 days notice must be given to receive a refund.
 
  Our Pole Dancing Levels

Level One
This course is designed to introduce you to pole dancing.  You will be taught all about walking with confidence, body posture, body language, transition moves, floor work and spinning on the pole - we guarantee to have you airborne in this course! 
During the course a routine will be taught, this will be showcased in the final week in front of your fellow students (only if you feel comfortable), there will also be certificate presentation. 

Level Two
Once graduated from level 1 you can advance to level 2 or skip to Level 3.  This will revise skills gained in level 1 and move on to more complex moves that require strength and agility, you will learn pole poses, pole swings, more complex pole spins, climbing poses, floor work, transitions and further toning work.  This is when you should really start to feel your arms and abs toning up and you get that addictive feeling!!  Your new routine can be showcased on the final session, along with a certificate presentation. 

Level Three
This course allows you to really put your new found strength and confidence to the test. Level three’s routine is more complex and challenging, you will be going upside down, holding on with just your legs, holding pole poses for longer, doing more intricate spins and continuation of toning work. This routine will be showcased along with a certificate presentation.

Level Four
When you get to this level you are doing really well! You’ll look better, all toned and confident, and you feel better. This fourth course will really  show off your skills, you’ll be climbing the pole, going upside down from half way up the pole!, doing spins upside down, spinning for longer, all with improved grace and posture. 
 
Level Five
This is when our students are toned, confident and becoming increasingly obbessed with pole dancing!! This routine is really hard work, very fast and gets your heart rate really going.  There are lots of transition inverts and transition spins.  You'll still be learning new moves which is quite surprising considering what you've done up to now!
 
Advanced Workshop
This is where we work on advanced tricks and moves.  Have you ever thought 'well I saw someone do it on youtube but how on earth do you do that!?'  Well this is where you learn how to do that. 
 
Pole Conditioning Class
Pole Conditioning is perfect for any pole dancer at any level to improve the core muscles needed for pole dancing.  It is basically circuit training for the pole!  Any pole dancer wanting to improve their dancing, posture, fitness levels, body tone and flexibility will find this class a must have for your weekly fitness routine. 
The class will include toning exercises, stamina and endurance building and splits training to improve flexibility.
The Pole Conditioning class is held at our purpose built pole dancing studio in Mold, Flintshire, North Wales.  Open to students & non students. 

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LoveSpin Pole Studio
07843 632548 / 07786 088189
Unit 4A, Oaktree Business Park, Queens Lane, Bromfield Industrial Estate, CH7 1BX
IPDFA
 

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