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LoveSpin Dolls Pole Dance Troop

Posted on 12:00am Thursday 9th Jul 2009

Well we are looking for pole dancers to join our pole dance troop. The LoveSpin Dolls are a group of fantastic pole daners who dance at events. We are excited to add more dancers to our troop! If you fancy auditioning here are the details you need

Pole Dance Conditioning Class

Posted on 12:00am Monday 6th Jul 2009

W are pleased to offer a brand new class for dancers to improve their pole dancing. So many of our students were asking if there was anything they could to improve their muscles for pole dancing. So we have created a brand new Pole Conditioning Class. Pole Conditioning is perfect for any pole dancer at any level to improve the core muscles needed for pole dancing. It is basically circuit training for the pole! Any pole dancer wanting to improve their dancing, posture, fitness levels, body tone and flexibility will find this class a must have for your weekly fitness routine.

The classes will incorporate the poles without actually learning to pole dance.

The class will include toning exercises, stamina and endurance building and splits training to improve flexibility.

The Pole Conditioning class is held at our purpose built pole dancing studio in Mold, Flintshire, North Wales.

Open to students & non students

£3 per class

Starting on Tuesday 4th August 6 - 7pm

Spaces limited - no need to book but arrive early to avoid disapointment as only 10 spaces available

Also suitable for non pole dancers

I love pole dancing ! Its so much fun and a great work out ! I was quite worried because am not excatly small but its great and so addictive , the instructors are amazing and will help you through every move! Recommend anyone to join great fun !!!!
Beth

Lovespin is absolutely fantastic! The instructors really make you feel at ease right from teh very first lesson and they are extremely patient. Pole dancing is a great was to tone up and slim down and it never gets boring. No two lessons are the same and the dance routines are really good fun to learn. You get to meet a great bunch of girls and make friends along the way as well as performing in the shows and competitions!!It is VERY addictive!!!!!!!!!
Michelle

One of the best things I've ever done, Leah, Polly and Katie are three fab ladies, I've also made new friends and pole classes have helped me through some difficult times this year, thank you Lovespin xx :)
Lyndsey

LoveSpin Pole Studio

07843 632548 / 07786 088189

follow us on twitter @lovespinpole

info@lovespin.co.uk

www.poledancinglessonsnorthwales.co.uk

LoveSpin Pole Studio, Unit 2, New Street, Mold, Flintshire, CH7 1QQ

LoveSpin Pole Dance Blog

I love pole dancing ! Its so much fun and a great work out ! I was quite worried because am not excatly small but its great and so addictive , the instructors are amazing and will help you through every move! Recommend anyone to join great fun !!!! Beth

One of the best things I've ever done, Leah, Polly and Katie are three fab ladies, I've also made new friends and pole classes have helped me through some difficult times this year, thank you Lovespin xx :)Lyndsey

I love pole dancing ! Its so much fun and a great work out ! I was quite worried because am not excatly small but its great and so addictive , the instructors are amazing and will help you through every move! Recommend anyone to join great fun !!!!
Beth

One of the best things I've ever done, Leah, Polly and Katie are three fab ladies, I've also made new friends and pole classes have helped me through some difficult times this year, thank you Lovespin xx :)
Lyndsey