Pole Dance Intensive Weekend Course
This pole dance intensive course is ran over a weekend, 2 hours on Saturday, 2 hours on Sunday. Perfect for people who can't commit to a full 6 week course, or who just wish to learn a full pole dance routine quickly. Designed to accomodate all levels from ultimate beginner to advanced, this course is a brilliant way to keep fit and challenge yourself. Whether you are a LoveSpin student or new to LoveSpin it doesn't matter, the routines you learn over the intensive course are all new and not seen in any other of our Pole Dance Courses.
During the course you will learn a full cheographed routine set to music with a LoveSpin fully qualified instructor. Whatever level you are at your instructor will teach you alternatives so you can work at your own pace and challenge yourself as much as you want. Be prepared to feel like you've worked hard after this course, pole dancing works every muscle in your body, and burns 290 calories per hour - so over the weekend that is a lot of calories! On completion of this course you will receive a certificate, a boost of confidence, have new friends and be on your way to a hot new body!!
Our Pole Dance Intensive courses are held at the LoveSpin Pole Studio in Mold or Holywell, Flintshire, 12 miles from Chester, Cheshire and 11 miles from Wrexham, North Wales.
£60 for full course
New LoveSpin Pole Dance Intensive Course dates coming soon - contact us to register your interest
Pole Conditioning
Pole Conditioning is perfect for any pole dancer at any level to improve the core muscles needed for pole dancing. It is basically circuit training for the pole! Any pole dancer wanting to improve their dancing, posture, fitness levels, body tone and flexibility will find this class a must have for your weekly fitness routine.
The class will include toning exercises, stamina and endurance building and splits training to improve flexibility.
The Pole Conditioning class is held at our purpose built pole dancing studio in Mold, Flintshire, 12 miles from Chester, Cheshire and 11 miles from Wrexham, North Wales and our Holywell Pole Dance Studio, Flintshire. Open to students & non students.
Tuesdays 6-7pm
LoveSpin Pole Studio, Mold
Thursday 7-8pm
LoveSpin Pole Studio, Holywell
Only £3
Only limited spaces available - arrive early to avoid disappointment
Pole Dance Practice Session
Our Pole Dance Practice Session is exactly what it says on the tin- a chance for you to practice your pole dancing. Open to all LoveSpin students and non-students, this class gives you a chance to come along to our pole studio in Mold and try out all your moves and routines. Although a fully qualified LoveSpin pole instructor will be there to offer tips and hints it is a chance for you to use the pole for the hour for whatever you want. This time is perfect if you are struggling with moves, or need to practice for a competition. Your instructor will be happy to guide you to get the results you want.
LoveSpin Practice Session is held at our LoveSpin Pole Studio in Mold, Flintshire, 12 miles from Chester, Cheshire and 11 miles from Wrexham, North Wales.
Pole Dance Drop In Class
The LoveSpin Pole Dance Drop In Class is ideal for people who wish to learn to pole dance but cannot comitt to our 6 week courses . Each week you will learn new pole dancing moves, suitable for all levels. You don't need to book, just turn up and enjoy. LoveSpin have added this class to allow more flexibility and allow more people to learn pole dancing in Flintshire. LoveSpin Pole Dance Drop in Class is held at our LoveSpin Pole Studio in Holywell and the LoveSpin Pole Dance Studio in mold.
Every Thursday 8-9pm - Holywell
Every Monday 7-8pm - Mold
Only £5 if you attend any other class that week
Or £10 pay as you go
Pole Dancing Private Lesson
Our Pole Dancing private lessons are perfect for those who have limited time available or who wish to progress very quickly. The advantages of a one 2 one session is that you do exactly what you want to do, and the focus is solely on you. The instructor can guide you through all the pole dance moves you want to learn and can do this as quick as you want to learn. The private sessions can also be fitted into your diary.
The Private Pole Lessons are held at our LoveSpin Pole Studio, Mold, Flintshire, only 12 miles from Chester and 11 miles from Wrexham, North Wales or our LoveSpin Pole Studio, Holywell, Flintshire.
Principal LoveSpin Instructor - £35 per hour- book here
LoveSpin Instructor - £25 per hour - book here
Contact LoveSpin to book a place to suit you- book here
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